Shoe runner – Yeezys http://yeezys.org/ Thu, 09 Jun 2022 05:09:36 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.3 https://yeezys.org/wp-content/uploads/2021/10/icon-2021-10-14T150347.692-120x120.png Shoe runner – Yeezys http://yeezys.org/ 32 32 5 Best Adidas Yeezy Foam Runner Colorways Releasing In 2022 https://yeezys.org/5-best-adidas-yeezy-foam-runner-colorways-releasing-in-2022/ Thu, 09 Jun 2022 05:09:36 +0000 https://yeezys.org/5-best-adidas-yeezy-foam-runner-colorways-releasing-in-2022/ Whether it’s music, fashion or footwear, Kanye West has always pushed the envelope, and with the Yeezy Foam Runner, in partnership with Adidas, this silhouette has sent sneakerheads into a frenzy. After blurring the lines between sportswear and luxury with Adidas since signing with the Three Stripes label in 2013, the creative force has transformed […]]]>

Whether it’s music, fashion or footwear, Kanye West has always pushed the envelope, and with the Yeezy Foam Runner, in partnership with Adidas, this silhouette has sent sneakerheads into a frenzy.

After blurring the lines between sportswear and luxury with Adidas since signing with the Three Stripes label in 2013, the creative force has transformed its Yeezy empire into a multi-million dollar brand through innovative releases like the Adidas Yeezy Boost 750 and the Adidas Yeezy Boost 350. V2 (which was pretty much every sneakerhead’s dream shoe).

In 2019, Kanye decided to shock the shoe world again with an unusual clog-like silhouette, the Yeezy Foam Runner. In terms of design, it was without laces or moving parts, with an alien construction.

The shoes are made from durable materials, such as the partial integration of seaweed into the model with the EVA foam construction. The Yeezy Foam runner’s official debut was made with the Ararat colorway on June 26, 2020. With an overwhelming response from the public, the brand has released more colorways since.

It’s been six months into the year 2022, and we’ve already seen plenty of releases from the Foam Runner silhouette, which is highly unlikely from the Yeezy label.

Ahead, we have compiled a list of our top 5 Yeezy Foam Runner colorways that have launched or are scheduled to launch in 2022.


Top 5 Adidas Yeezy Foam Runner Colorways Released or Expected to Release in 2022

1) Adidas Yeezy Foam Runner Stone Sage

The Yeezy Foam Runner Stone Sage colorway was teased mercilessly for months before the actual release, leading to a buildup that saw the clog-like shoe sell out within hours.

adidas Yeezy Foam Runner “Stone Sage”

The Stone Sage colorway arrived in Ye’s favorite montone style, with a mix of “MX” colors. The grey-reminiscent stone hue is seen throughout the clog-shaped pair, with faint streaks of darker gray sage accenting on the heel and outsole.

The upper and sockliner, devoid of any Ye branding or the Trefoil logo, instead utilizes the center of the tread as an institution of the iconic sportswear logo underfoot. The pair released on the CONFIRMED app and Yeezy Supply’s site on March 11, 2022 for $90, and have since been restocked twice, on April 22, 2022 and May 27, 2022.


2) Adidas Yeezy Foam Runner Onyx

The new Yeezy Foam Runner Onyx is second on our list due to its sleek black look and simple design. The clog-shaped shoe is made from seaweed and contains a lightweight EVA material mix.

Adidas Yeezy Foam Runner Onyx (Image via Sportskeeda)
Adidas Yeezy Foam Runner Onyx (Image via Sportskeeda)

As usual, the shoe is sculpted in a one-piece design with oval and circular perforations on the upper for enhanced breathability. The black hue takes over the entirety of the shoe, from the oddly shaped tread to the porous upper. The standard design is followed throughout the shoe, including the insole.

The serrated bottom underfoot provides additional support and traction to complement the shoe’s design. The Onyx colorway was released on CONFIRMED and on the official Yeezy Supply e-commerce site on June 8, 2022 for $90 in men’s sizes, $65 for kids, and $45 for toddlers.


3) Adidas Yeezy Foam Runner Sand

Originally released on March 26, 2021, the Sand colorway has returned to the Yeezy radar. The breathable colorway was set to restock on Yeezy Supply’s official e-commerce site on June 8, 2022, following its first return on May 21, 2021.

adidas Yeezy Foam Runner “Sand” 👟🗓 Back June 2022 (Released March 26, 2021)💸 $90 https://t.co/oBQALCp5aT

The Sand colourway is a clean off-white style, which has caught the eye of fans on every release, due to its classic and contemporary mix. The shoe is made from a two-piece seaweed construction as it maintains its base shape and standard layout.

Although the shoes launched in 2021 for $80, the price increased in 2022 with the new price being $90 for adult sizes.


4) Adidas Yeezy Foam Runner Desert Sand

The next Desert Sand colorway is set to release on June 11, 2022 on Yeezy supply official e-commerce site and CONFIRMED app for $90. This Desert Sand colorway is another take on the earthy tones from shoe brand Ye.

Adidas Yeezy Foam Runner Desert Sand (Image via Sportskeeda)
Adidas Yeezy Foam Runner Desert Sand (Image via Sportskeeda)

The summer-friendly colorway comes dressed in a beige tone and echoes the previously launched ocher silhouette, which was seen on both Foam Runner and Yeezy Slides.

The wheel of the shoe has not been changed or redesigned as the tonal light brown hue can be seen on the sole and upper. The design has been kept minimal yet versatile. The silhouette is a popular slip-on style with a lightweight EVA foam construction.


5) Adidas Yeezy Foam Runner Sulfur

The Sulfur colorway released in April 2022 and was one of Ye’s newest takes on the earthy tones color palette, while still offering a clean tonal look.

Would you like to copy these Adidas Yeezy Foam Runner “Sulfur”? 🤑 https://t.co/CujezL6b9P

The Foam Runner Sulfur is made from lightweight EVA and seaweed in a lighter beige color. The one-piece sculpture is marked with oval and circular perforations, as usual, on the upper, for increased comfort in the summer season.

The pair forgo the MX-style patterning and apply the titular hue to the entirety of the shoe, which is slightly brighter than the Desert Sand and Ocher colorway seen previously.

The Sulfur colorway has been seen multiple times on several Yeezy silhouettes, including the sand beige color on the Knit Runner slipper, 450 sneaker, as well as the boot.

The monochrome sandals also feature a caged makeup and tread to add stability and support. Yeezy Foam Runner shoes were released on April 22, 2022 for $90 in adult sizes on Yeezy supply official e-commerce website and CONFIRMED app. The Yeezy Foam Runner Sulfur also released in kids and toddler sizes for $65 and $45, respectively.


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Release of the adidas Yeezy Foam Runner “Onyx” HP8739 https://yeezys.org/release-of-the-adidas-yeezy-foam-runner-onyx-hp8739/ Tue, 07 Jun 2022 19:06:32 +0000 https://yeezys.org/release-of-the-adidas-yeezy-foam-runner-onyx-hp8739/ After months of waiting, the adidas Yeezy Foam Runner is finally releasing in an “Onyx” colorway tomorrow, June 8th. As was the case with Yeezy Slides, fans have been clamoring for an all-black pair of Ye slip-on shoes since the pair first hit the internet several years ago. “Onyx” (which isn’t completely dark) takes care […]]]>

After months of waiting, the adidas Yeezy Foam Runner is finally releasing in an “Onyx” colorway tomorrow, June 8th.

As was the case with Yeezy Slides, fans have been clamoring for an all-black pair of Ye slip-on shoes since the pair first hit the internet several years ago. “Onyx” (which isn’t completely dark) takes care of the entire shoe, from the porous upper to the oddly shaped tread underfoot. The insole retains its standard design, although several fans have expressed excitement for a Yeezy Foam Runner v2 offering soon. Nonetheless, the former ‘Kanye West’ latest is sure to sell out, taking over social media feeds soon after.

Enjoy product shots of the pair, courtesy of sivasdescalzo, while you wait to try your luck tomorrow, June 8.

For more under the Three Stripes umbrella, check out the adidas Gazelle.

Or buy

Be sure to follow @kicksfinder for live tweets during the release date.

UPDATE (05/16/2022):

A release date is scheduled for June 8, 2022.

Yeezy Foam Runner “Onyx”
Release date: June 8, 2022 (Wednesday)

Color: Onyx

Men: $90
Style code: HP8739

Small children: $65
Style Code: HP5347

Infant and toddler: $45
Style Code: HP5346

after the marketAvailable now

eBay main picture

North AmericaJune 8, 2022 (Wednesday)

EuropeJune 8, 2022 (Wednesday)


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What is “On” at the feet of runner Nicola Spirig? https://yeezys.org/what-is-on-at-the-feet-of-runner-nicola-spirig/ Wed, 01 Jun 2022 21:30:00 +0000 https://yeezys.org/what-is-on-at-the-feet-of-runner-nicola-spirig/ At 40, a mother of three and a seasoned veteran, one wonders what’s “on” the feet of world-class runner and triathlete Nicola Spirig of Switzerland. The clue is contained in the question. She wears the shoes of the Swiss shoe market disruptor On. A brand that quickly imposed itself on the athletics market with the […]]]>

At 40, a mother of three and a seasoned veteran, one wonders what’s “on” the feet of world-class runner and triathlete Nicola Spirig of Switzerland.

The clue is contained in the question. She wears the shoes of the Swiss shoe market disruptor On. A brand that quickly imposed itself on the athletics market with the big names.

Photo credit: On

We signed athletes to represent the brand. Former Canadian marathon record holder – brand new mom – Rachel Cliff and 2022 USATF 10,000m Champion Joe Klecker are two standout athletes. Enter the latest athlete, Spirig.

She is a double Olympic medalist (gold in London in 2012). She dominated the ITU triathlon around the world for over 20 years. The inspiring journey of this triathlon legend will be told in a short film, due out in June. The film follows Spirig’s colossal attempt to spend less than eight hours on the *Ironman distance and is expected to be the last race of his career.

*Ironman is a brand. There is no official record, but the best-known time in the world for an event involving all three disciplines over the same distances as the Ironman-branded complete triathlon.

The women’s record is 8:18:13 by Chrissie Wellington of Great Britain. She accomplished the feat in 2011.

The documentary

On, presents the documentary entitled “Nicola’s Spirit”. It is an original short film written and directed by Simon Brotherson and produced by filmmaker Andrew Telling. The documentary-style film gives viewers a personal perspective on Spirig’s rise to become one of the most accomplished, admired and celebrated triathletes of our time. Shot on location in Gran Canaria, Nicholas’ spirit seemingly offers an intimate reflection and unprecedented insight into the competitive psyche and spirit of his final competitive year.

Photo credit: On

The five-minute film captures Spirig’s training against the stunning backdrop of the Gran Canaria mountains, as she gives a candid portrait of what Spirit means to her personally. She provides an introspective understanding of her own race-day mindset and her career-long ambition to be the best. The film shows his post-injury treatment, after breaking three ribs, fracturing his collarbone and puncturing a lung. This all happened because of a bicycle accident. The accident happened three months before her attempt to be the first woman to complete a full-distance triathlon in under eight hours in June this year. Spirig describes his satisfaction in setting high, sometimes unattainable goals. This is where she can beat her current personal best of 9:14:07.

Nicholas’ spirit talks about the legacy Nicola left in the sport for future generations to learn from and hopefully follow,” says Feliciano Robayna, Executive Producer and Head of Sports Marketing at On.

“Becoming a mother of three children while continuing to achieve her championship ambition shows unwavering strength and determination. As the final curtain closes on his 20-year career, Nicola aims to make the impossible possible at the Pho3nix Sub8 project. The new short serves as a mantle and testament to one of the most revered competitors and heroines of our time, while inspiring the next generation of athletes to find their true spirit in the journey. Nicola is a shining example of what it means to push your limits while always remembering to enjoy the process.

We have partnered with the Pho3nix Foundation, a non-profit organization established for the sole purpose of promoting physical activity as a way to improve the health and well-being of children, with a particular focus on people with disabilities. disadvantaged situation. The Foundation’s core mission is twofold: to create global initiatives that inspire, including the Sub7 and Sub8 endeavors with the elite athlete team Pho3nix, as well as providing local and regional programs that directly help the efforts of young people.

His career

A triathlete since the age of 10, Spirig became a two-time Olympic medalist, seven-time European champion and Swiss sportswoman of the year in 2012. Her career speaks for itself.

During her career, she also managed to become a lawyer and has a family with her husband and vice-world champion Reto Hug. Between European and world elite competitions. In 2019, the 37-year-old was back in competition. At the ITU World Cup in Hamburg, three weeks after giving birth, followed by the Grand Final of the World Triathlon Series held in Lausanne, Switzerland.

Spirig became the European and World Junior Champion, as well as the winner of several ITU World Series and Half-Ironman races. In the 13 years from 1998 to 2010, Spirig competed in 72 ITU competitions and reached 39 top 10s. His career was strong. Vice-world champion and team world champion in 2010, then six-time European champion (2009, 2010, 2012, 2014, 2015 and 2018) as well as gold medal at the Ironman in Cozumel in 2014 and at the Games 2015 European Championships. Spirig has also won seven Ironman 70.3 titles, being on the podium in every half Ironman race she has entered. The Swiss star’s career also includes a 2:37:12 marathon and twice won second place in the Zurich Marathon.

She is a three-time national champion in the 5000m.

Spirig’s attempt of less than eight hours at Pho3nix Sub8 Project will take place this Sunday, June 5th. Nicholas’ spirit presented by On is visible from June 13 on on-running.com/nicolaspirit.

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Hoka’s new Tecton X Trail Runner shakes up the scene https://yeezys.org/hokas-new-tecton-x-trail-runner-shakes-up-the-scene/ Wed, 01 Jun 2022 12:20:14 +0000 https://yeezys.org/hokas-new-tecton-x-trail-runner-shakes-up-the-scene/ Recently, carbon plates have been all the rage in the running shoe scene. In trail running, however, adoption of this new technology has been slower. The North Face was a pioneer in bringing carbon fiber plates to the trails with its Flight Vectiv line, but the technology hasn’t taken the toll like we’ve seen in […]]]>

Recently, carbon plates have been all the rage in the running shoe scene. In trail running, however, adoption of this new technology has been slower. The North Face was a pioneer in bringing carbon fiber plates to the trails with its Flight Vectiv line, but the technology hasn’t taken the toll like we’ve seen in road racing due to the more technical terrain.

All of that could change, however, thanks to Hoka’s latest release. Designed like a running shoe and featuring two – count ’em, of them – carbon fiber parallel plates, the all-new Tecton X could be about to unleash this seismic shift in trail running innovation.

Hoka’s new shoe has a name rooted in the upheaval of the landscape

Inspired by the Earth’s tectonic plates – we see what you did there, Hoka – the Tecton X is the brand’s first carbon trail runner. Rather than using a single plate in the midsole, the Tecton X features two independent plates that run lengthwise from top to bottom of the shoe.

According to the brand, this allows runners to dynamically adapt to changing terrain, maintaining speed and responsiveness without losing stability. In a way, imagine a dual suspension system of your favorite off-road vehicle.

HOKA ONE ONE

Tecton X midsole combines responsiveness and cushioning for versatile running

To sandwich these two carbon plates, Hoka has incorporated a dual-density foam system into its new Profly X midsole. A mix of soft, responsive foams underfoot are ready to provide plenty of cushioning for those long days. training, as well as sufficient energy return for fast runs.

To complement the midsole, the Tecton X features a Vibram Megagrip outsole with Litebase construction. This lug pattern and wider footprint can help you maximize ground contact for confident strides over challenging terrain.

A jacquard engineered mesh upper completes this latest Hoka launch, providing lightweight support and comfort that hugs your feet.

hoka tecton x running shoe

HOKA ONE ONE

Where to buy the Tecton X

Starting today, the Tecton X is available online on Hoka’s website. At $200, this is a more expensive trail runner—but when you compare it to other carbon-plated running shoes, both c-ratings are reasonable. We’re dying to hit the trails with this innovative build to see just how revolutionary the dual carbon plate system is.

HOKA ONE ONE

Tecton X

Hoka One One
www.hoka.com

$200.00

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Here’s how an ultramarathon runner prepares for race day https://yeezys.org/heres-how-an-ultramarathon-runner-prepares-for-race-day/ Mon, 30 May 2022 14:21:42 +0000 https://yeezys.org/heres-how-an-ultramarathon-runner-prepares-for-race-day/ Ultramarathon runner Sophie Power knows a lot about endurance. She caught the world’s attention in 2018, after a photo of her breastfeeding her three-month-old baby during the Ultra-Trail du Mont-Blanc (UTMB) went viral. Since then, she has established PBs both in her off-road races and in her work to level the playing field for female […]]]>

Ultramarathon runner Sophie Power knows a lot about endurance.

She caught the world’s attention in 2018, after a photo of her breastfeeding her three-month-old baby during the Ultra-Trail du Mont-Blanc (UTMB) went viral. Since then, she has established PBs both in her off-road races and in her work to level the playing field for female racers.

We caught up with her to find out how she prepares for race day, so that we can cover those last grueling miles with equal success.

Run for fun

“Each year I will probably have two big racing goals, but I do a few extra in training – and for fun.” This year my main focus is the IAU 24 Hour European Championships in September but before that I have the South Downs Way 100, the Grand Tour of Skiddaw 40 mile in the Lake District and the Impact Marathon on the island. of Mull, which are for pleasure.

adidas arc'teryx norvan waterproof jacket

adidas terrex agravic flow 20 sneakers

Test your kit

“I test running gear before races, so my choices don’t let me down. I currently do most of my training in my adidas Terrex Agravic Flow 2.0 trainers – they’re comfortable on the road and responsive on the trails. My runs vary between the two, so having a hybrid shoe works perfectly – especially since I usually run straight from the school hike.And I really like how the Gore-Tex material keeps my feet dry in the grass wet.

“Other must-haves are my EVB shorts, which support my core and pelvic floor, my Garmin Fēnix 6 smartwatch, and my Arc’Teryx Norvan waterproof jacket.”

adidas terrex sportswear

Complete your running training

‘I have Raynaud’s [a circulation condition]so you won’t have me running in the cold, but the training is similar regardless of the season – I just have to maintain my mileage, and don’t forget the full strength training.

“Breed-specific training takes a few months. For the UTMB, I did a lot of upper body work, like pull-ups and dips, during and after my pregnancy, which allowed me to put my poles to good use, as well as to strengthen my quads to manage the descents. For my last 24-hour track run, I ran mostly roads, with three larger sessions (about 20 miles) on the track beforehand to test kit and nutrition.

adidas terrex sportswear

adidas terrex sportswear

Choose your fuel carefully

“I started using the Supersapiens blood glucose monitor to help me load up on carbs more efficiently. It helped me eat better the days leading up to the race, as well as during the race.

‘During a race I always use Veloforte bars, gels and chewing gum – I love the flavours. And I usually run with a hydration pack. It can make you sweat, but the mesh back panel of my adidas Terrex Agravic t-shirt keeps me cool. It’s also a sustainable choice, as 50% is made with recycled ocean plastic, thanks to adidas’ partnership with Parley.

adidas terrex sportswear

Prepare yourself mentally

‘At the start line of the Spartathlon in 2016, I felt 100% mentally ready. On paper, the odds were stacked against me: I was the slowest to qualify and the only woman in the 25-person British team – for a race that only around half of the entrants complete each year.

“But my coach at the time, Robbie Britton, gave me a pep talk the day before, highlighting my strengths: my stamina, my mental resilience and my ability to handle insomnia as a mother!” I learned so much from him, and I’m now considering the reasons for failure – if I can control them, I do; if I can’t, I don’t worry about them.

adidas terrex sportswear

adidas terrex sportswear

Believe in yourself

“Having a positive race day experience depends on so many things. Ultras are notorious for the under-representation of female athletes – and events such as the UTMB, less than 10% representation. There are many obstacles , but the first steps for race organizers should be to make inclusive marketing and more generous race thresholds.

“I just launched a campaign called SheRaces to bring more women to the starting line, ensure they have better experiences and are treated more fairly – from pregnancy postponements and women’s t-shirts to our competition which takes place with the same respect.

Conquer any terrain with adidas Terrex Agravic

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Running 101: Tips and Gear to Become a PNW Runner https://yeezys.org/running-101-tips-and-gear-to-become-a-pnw-runner/ Fri, 27 May 2022 18:19:11 +0000 https://yeezys.org/running-101-tips-and-gear-to-become-a-pnw-runner/ You don’t have to subscribe to running magazines, wear skimpy shorts, or run marathons to consider yourself a runner. One of the best things about running is that you can run almost anywhere, for any duration, and (with the proper attire) in any weather. If you only have ten minutes a day, you can walk […]]]>

You don’t have to subscribe to running magazines, wear skimpy shorts, or run marathons to consider yourself a runner. One of the best things about running is that you can run almost anywhere, for any duration, and (with the proper attire) in any weather. If you only have ten minutes a day, you can walk up and down a hill or a flight of stairs near your home. If you have an hour, you can easily discover a new neighborhood in your area or find a regular running route. Running is a fun, effective, and inexpensive workout that you can do alone, with a partner, or in a group.

Running is a great way to carve out time each day to get outside, an easy way to enjoy the natural beauty around you, and maybe even make some new friends. Another great appeal of running is that you don’t need a lot of expensive equipment to get started. All you need is a comfortable pair of running shoes (or two), a well-fitting sports bra, and reliable running pants to get started.

Recently, I attended a running event with REI at Discovery Park to learn more about the significant strides REI is making to support runners now more than ever. REI is expanding its product assortment for running gear and apparel, deepening its training for retail product experts, and expanding its partnerships to encourage people to come to the co-op for all of their running needs. I was able to spend a few days learning and trying out gear in quintessential PNW weather conditions.

One of the most interesting things I’ve learned is that a majority of their members already consider themselves runners. In its consumer research, REI found that people generally fall into two categories of runners: “soul” runners and “goal” runners. A soul runner runs for the pure love of running. These people have unlocked the mental health benefits of running and participate primarily because it feels good. Running is a great way to fight anxiety, fight depression, and reduce stress. Goal runners, on the other hand, are people who have a plan. These goal-oriented people want to run a certain number of miles or run at a certain speed. Goal runners can casually sign up for their first 5k and then start working to set new personal bests. Before you know it, they might even be heading for a half marathon. However, many people move between these two groups based on the role running currently plays in their lives.

Since the start of the pandemic, running has seen a resurgence in popularity. What I found interesting about running is that it can be both a polarizing sport and a gateway. I can’t think of any other sport where people are so quick to say in casual conversation, “I hate running!” I often wonder the following: do they have the right kind of shoes, do they own the right running pants, or are they wearing the right size sports bra? In addition to having the proper undercarriage; have they ever pushed their bodies and felt the intoxicating runner’s high? Have they ever witnessed a beautiful sunrise or had a typically bustling park to themselves on an early morning run? Needless to say, I never ask these questions, but these thoughts have crossed my mind.

Running is a great entry-level sport because once your stamina is built up, an impromptu game of basketball or a hike with friends doesn’t seem so intimidating. Running is also the perfect elliptical trainer for all sports. Running is often only part of a person’s larger identity, as people who run are more likely to engage in a wide range of outdoor activities, from hiking to biking and running. camping.

REI Co-op Expert Advice: “How to Start Running”

Before starting any new exercise routine, consult your doctor. Running is a high-impact physical activity that can put extra strain on your body. Make sure your joints and body can handle the impact, especially if you’ve been sedentary or have other health issues.

Once you’ve been cleared by your doctor, the steps to starting a new running routine are simple:

1. Start by walking: If you are new to exercise or have been sedentary for a while, start slowly. Progress to walking briskly for 30 minutes a day, three to five times a week.

2. Add running: After you’ve been walking for a few weeks, build some jogging into those 30 minutes. Warm up with 5 minutes of brisk walking then gradually mix walking and running. Try running for 1 minute, walking for 2 minutes, and repeating. As you become more comfortable running, lengthen the duration of your run.

3. Focus on time first, then increase your speed, stamina and mileage: Focus on increasing your running time first rather than distance. The main idea is to get out and move, no matter how fast you do it. Once your body is moving steadily for a while, you can pick up the pace, increase your mileage, or increase your endurance.

Equipment for beginner runners

Shoes. Prepare yourself and have your approach analyzed. It is imperative to know how your foot touches the ground in order to have a shoe that will best support you. Did you know that everyone runs differently and it’s called your running signature? Your running signature is your body’s usual path of motion and everyone’s is slightly different. In order to protect against injuries, it is essential to have a well-fitting pair of shoes. A worn-out pair of shoes is a good way to tell if you’re pronating.

Both the Brooks Glycerin 19 and Ghost 14 are great neutral support options for everyday cushioned road running. The Ghost 14 is also their first carbon neutral shoe. The ON Cloudvista is the perfect choice for a lightweight and versatile trail running shoe.

Bra. Breasts change over time, especially as you get older, have children, and/or have breastfed. Make sure you go gear up properly. Did you know that a woman wearing the wrong size bra during a marathon ends up working the equivalent of running an extra mile!

The Brooks Dare Racerback is a great high impact bra, with adjustable straps and back closures. The Drive 3 Pocket Run Bra has an ingenious design where you can store your cell phone in its back pocket and even has removable cups.

Trousers. What you’re wearing may seem relatively unimportant, but a perfectly fitting pair of running tights won’t slip off while you run, can hold your phone and keys securely, and reduce the amount of vibration your muscles experience. The pressure exerted by a sturdy pair of running tights can help draw blood away from your legs and back towards your heart and provide extra support for weak areas such as the knees.

The REI Swiftland running pant and the New Balance Shape Shieldpant are two of my current favorites. The Swiftlandpant comes with an inner drawcord that gives you the perfect fit every time and the Shape Shield is extra thick and extremely soft; I like the higher placement of the pockets. If you’re looking for something other than black, the ON long tights come in a beautiful sea foam green perfect for spring.

Outerwear. If you race in Seattle, it’s entirely possible to feel all four seasons in one race. You could start your run in wind and rain and end it in sun or hail. Spring in PNW is particularly ubiquitous in terms of temperature and weather.

The REI Swiftland Cold Weather Running Jacket is ideal for ultimate versatility, you can wear it casually for errands or work and then hit a run later in the day. Thumb-support sleeves keep you toasty on cold morning runs. The Brooks Canopy Jacket is the ultimate waterproof jacket, it’s both wind and water resistant, packable and made from 100% recycled materials. The entire jacket can be stored in a backpack integrated into the jacket.

Socks. It’s surprising how something so small can make the difference between an enjoyable and miserable ride. The Smartwool Women’s Run Zero Cushion Stripe Low Ankle Sock is both breathable and durable; it wicks moisture away from your foot and keeps you comfortable even when wet on the outside.

Running is an individual sport that will be different for everyone. How often you run, the distance or the speed depends on your body, your motivation and your goals. Running doesn’t require a ton of gear, but it will be helpful and motivating to have some basic, sleek gear at the start.

Note: Some products were given away for free. However, I had no obligation to write anything other than my experience.

Lisette Wolter-McKinley is a runner and freelance writer for Seattle Refined. See more of his work here.

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Runner’s World+ Membership Benefits: Workout, Fitness, Equipment Tips https://yeezys.org/runners-world-membership-benefits-workout-fitness-equipment-tips/ Thu, 26 May 2022 15:02:39 +0000 https://yeezys.org/runners-world-membership-benefits-workout-fitness-equipment-tips/ Runners World+ is a close-knit community as passionate about running as you are. Through RW+, we’ve expanded the ways we can reach you beyond just stories in a magazine and on a website, delivering more unique benefits to help you run faster, stronger, healthier and longer. happy. 🔓 When you become a RW+ memberyou : […]]]>

Runners World+ is a close-knit community as passionate about running as you are. Through RW+, we’ve expanded the ways we can reach you beyond just stories in a magazine and on a website, delivering more unique benefits to help you run faster, stronger, healthier and longer. happy.

🔓 When you become a RW+ memberyou :

  • Unlock all stories, curated training plans for any race goaltop tools and gear reviews at RunnersWorld.com
  • Receive every print issue straight to your inbox
  • Receive a weekly members-only newsletter with exclusive tips from Coach Jess and Coach PJ
  • Have the chance to test new shoes and new products before anyone else
  • Take advantage of the opportunity to appear in The runner’s world
  • Get great deals on the running brands you love
  • Save on the swag of the The runner’s world shop, including free shipping on every order

    You want to see what you will experience as soon as you Become a member? Here’s a regularly updated overview of all the latest news and cool events from RW+. Let’s improve together.


    ➡ Run your best half marathon ever

    Kara Goucher’s 1:06:57 finish at the 2009 Great North Run is still the fastest half marathon ever by an American woman.

    Matt Nager

    The half marathon is where speed meets endurance. It’s doable for most 5k runners, but it’s a headache for veteran runners to master. It’s a challenge, not a life-changing commitment. It’s also one of a runner’s greatest tests of courage, but also serves as a 13.1-mile celebration.

    A smart strategy to help you crush your significant other: arrive rested. Olympian Kara Goucher’s biggest mistake sees the half-runners do does not shrink adequately. Two weeks later, reduce the intensity and reduce your mileage by 20-30%. In the week before the race, cut your mileage in half, train at light speeds, and run short runs with a series of four to six easy strides at the end. “The last week should be about feeling good and getting some pop in your legs so you can let your training shine on race day,” says Goucher.

    Whether you are ready to face your first or 50th half, read this new report for learn how to make it your best yet.


    ➡ Member Secrets

    In April, we met a group of members at the 126th Boston Marathon. We held starter races, shared hearty breakfasts, cheered together on race day, and filmed several fun videos.

    hamilton jeans

    RW+ member Jesse Ruiz of Austin, TX (left) chats with head runner Jeff Dengate (right) during a lifesaving run at the 2022 Boston Marathon.

    John Hamilton

    In a clip, RW+ members reveal their PR-worthy pre-race routines. Jesse Ruiz, of Austin, TX, says he incorporates cross formation into his cone. “Two days before a race, I always go for a bike ride of at least three to six miles,” he says. “Then the night before I’ll do a nice three-mile tune-up run followed by some compression sleeve work.” (Check out the weekly RW+ newsletter for more member-meeting opportunities.)

    MORE:
    🎥
    What is the most accurate GPS running watch?

    🎥 The best shoes for new runners

    🎥 How Fasted Cardio Affects Your Running


    ➡ The Q&A of the shoe

    Test editor Morgan Petruny saw this question on the RW+ Community Pagewhere members frequently throw training and equipment questions at coaches, staff members and experts.

    Q: I’ve been running in a motion control shoe for years. I started with Wave Alchemy by Mizuno, which I loved, but they stopped making it. I am now using the New Balance 1540 and everything is fine. But they are all quite heavy. Is there another non-motion control shoe I should consider? I feel like stability shoes have come a long way and could be lighter.

    —Neil Thomas, London, Ontario, Canada

    best new balance running shoes

    New balance

    A: For those wondering, motion control shoes offer the most support possible when it comes to running shoes. And it’s true that there are fewer and fewer models, firstly because they are too heavy! I invite you to take a look at some of the current stability models. I wouldn’t want you to get addicted to another motion control shoe and delete it again. Plus, I think you’ll get the support you need from a stability shoe, in a much lighter and more comfortable package.

    Looks like you’ve had good luck with New Balance in the past, so I recommend the Fresh Foam X 860v12. It’s going to feel a lot lighter than the 1540 you’re currently using, and it doesn’t skimp on cushioning. And New Balance has plenty of width options.


    ➡ Member Spotlight: This Mom helps new parents get back on track after pregnancy

    cola berry

    Laurel Golio

    Colette Berry was not prepared to run after giving birth. So she made it her mission to help other women avoid her complications.

    Berry, a pre- and post-natal personal trainer, says that during pregnancy you should train for the surprisingly physical movements you’ll face, like bathing a baby. “First, master the basics with bodyweight squats, deadlifts, and lunges,” she says. “Then add weights and combine them into compound movements.” New parents spend a lot of time on the floor, so practice standing with an offset weight. Make sure to articulate yourself at the hips and avoid rounding your back by keeping your core engaged.

    Find out how Berry guides her clients through three stages (prenatal, labor and parenthood) and gives them the tools to return to exercise safely. (When you become a RW+ memberyou will have the opportunity to appear in The runner’s world.)


    ➡ Run harder and longer with this bodyweight workout

    side leg plank lift

    RAJ HATHIRAMANI

    Members can’t stop clicking it full body calisthenics training by Raj Hathiramani, certified running coach at the Mile High Run Club in New York. Not only will the rhythmic, equipment-free routine target “big muscles” like the hamstrings, but the combination of moves will also reinforce good running form by helping your upper and lower body work together more effectively, according to Hathiramani. Try the workout on your next cross-training day or before you go for a run.


    ➡ About Runner’s World+

    Since the first day, The runner’s world strived to be the definitive, evolutionary manual to becoming a better racer. We are enthusiasts who want to transmit the pleasure of running to everything runners: beginners, sports students, joggers, confirmed competitors… all those who have put on a pair of shoes in search of improvement. But the way we talk to you—through training tips, in-depth gear reviews, and inspiring stories—has changed over time, which is why we launched our membership program, The runner’s world+in 2019. Join today!

    This content is created and maintained by a third party, and uploaded to this page to help users provide their email addresses. You may be able to find more information about this and similar content on piano.io

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Night Runner Running Lights Market Research with Foxelli, Nathan, Noxgear, Night Runner 270, HBirdPc https://yeezys.org/night-runner-running-lights-market-research-with-foxelli-nathan-noxgear-night-runner-270-hbirdpc/ Wed, 25 May 2022 07:16:34 +0000 https://yeezys.org/night-runner-running-lights-market-research-with-foxelli-nathan-noxgear-night-runner-270-hbirdpc/ “ A2z Market Research announces the publication of the report “Night Runner Running Lights Market Research Report by Category, Shape, Product, Type, End-User, Region – Global Forecast to 2027 – Cumulative Impact of COVID-19 19″. The Consumer Goods industry report further includes market gaps, stability, growth drivers, restraining factors, and opportunities over the forecast period. […]]]>

A2z Market Research announces the publication of the report “Night Runner Running Lights Market Research Report by Category, Shape, Product, Type, End-User, Region – Global Forecast to 2027 – Cumulative Impact of COVID-19 19″. The Consumer Goods industry report further includes market gaps, stability, growth drivers, restraining factors, and opportunities over the forecast period.

Get Sample Report with Table and Graphs: www.a2zmarketresearch.com/sample?reportId=604245

“The global Night Runners Running Lights market size was estimated at reasonable USD Million in 2021 and is projected to reach healthy USD Million in 2022, and is projected to grow at a steady CAGR to get significant USD Million by 2027. »

Market has been studied on Night Runner External Running Lights and Night Runner Internal Running Lights based on category. Top Companies in this report are: Foxelli, Nathan, Noxgear, Night Runner 270, HBirdPc, Knuckle Lights, Black Diamond, Cobiz, GoMotion, Atlecko, ReflecToes, SLDHR, BSEEN, Glovion, PETZL, Apace Vision

Night Runner Traffic Light Market Overview:

Night Runners Running Lights Market research is an intelligence report with meticulous efforts to study the correct and valuable information. The data takes into account both the major existing players and the future competitors of consumer goods.

Segmentation

The report offers an in-depth assessment of the Night Runners Running Lights market strategies, geographic and business segments of the major market players.

Type

Headlamps, portable flashlights, chest lamps, shoe lamps, armband lamps, knuckle lamps, others

Application

Online Sales, Offline Sales

The Night Runners Running Lights market has been studied across the Americas, Asia-Pacific, Europe, Middle East and Africa based on region. The Americas are explored in more detail in the Night Runners Running Lights report in Argentina, Brazil, Canada, Mexico and the United States. The United States is studied in more detail in the Night Runners Running Lights report in California, Florida, Illinois, New York, Ohio, Pennsylvania and Texas. Asia-Pacific is further analyzed in the Night Runners Running Lights report in Australia, China, India, Indonesia, Japan, Malaysia, Philippines, Singapore, South Korea, Taiwan, and Thailand. Finally, Europe, the Middle East and Africa are studied in more detail. Night Runners Running Lights is reporting in France, Germany, Italy, Netherlands, Qatar, Russia, Saudi Arabia, South Africa, Spain, United Arab Emirates and United Kingdom.

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Report on the cumulative impact of COVID-19 on night runner traffic lights:

Our ongoing research into the Night Runners Running Lights report amplifies our research framework to ensure inclusion of underlying COVID-19 issues and potential pathways forward. Additionally, the updated study provides insights, analysis, estimates, and forecasts, considering the impact of COVID-19 on the Night Runners Running Lights Market.

The Porter Matrix evaluates and categorizes the Night Runners Running Lights vendors in the market based on business strategy (Industry Coverage, Company Growth, Financial Viability, and Channel Support) and Night Runners Product Satisfaction Running Lights (Ease of Use, Product Features, Value for Money, and Customer Support) that helps businesses make better decisions and better understand the competitive landscape.

Night Runner Traffic Light Market Share Analysis: Knowing the Night Runners Running Lights market share gives an idea of ​​the size and competitiveness of the vendors for the reference year. It reveals the characteristics of the Night Runners Running Lights market in terms of accumulation, dominance, fragmentation and merger.

The report answers questions such as:

1. What is the Night Runners Running Lights market size and global market forecast?

2. What are the inhibiting factors and impact of COVID-19 on the global Night Traffic Lights market during the forecast period?

3. In which products/segments/applications/areas to invest in during the forecast period in the Global Night Runners Running Lights Market?

4. Which modes and strategic moves are suitable for entering the global Night Runners Running Lights Market?

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